I have owned this product for about 18 months and use it at least 3 times a week. It provides very good results overall - I especially like the fact that you can stretch back (bowing your body)and then curl up to complete the crunch. Shifting positions allows you to target different abdominal muscles. Only real gripe (and hence the 4 stars)is the unit take sup a lot of room and can not be folded for storage.Get more detail about Ab Lounge Sport.
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